About Us

Small group strength session – Cool down!

We are a select but very small group of unique, fully certified insured personal trainers handling the fitness instruction and development of a wide range of individuals with even more widely differing ages and fitness levels.  We are also certified and very practised in the instruction of many different class modalities – Aerobics, Yoga, spinning/cycling, Pilates, Zumba and many many more.  We can train you in the studio or in your home, condo or hotel – whether on or off the island simply by appointment.  We welcome your questions, inqueries, visits and most certainly – your participation!

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